reek Yogurt Dessert Dip

Greek Yogurt Dessert Dip is a creamy, light, and satisfying treat that’s perfect for dipping fruit, cookies, or pretzels. This quick and easy dip combines protein-rich Greek yogurt with naturally sweet ingredients for a healthier alternative to traditional dessert dips. It’s perfect for parties, snacks, or even a guilt-free dessert.

Why You’ll Love This Recipe

This dessert dip is sweet, tangy, and incredibly versatile. It’s made with wholesome ingredients and comes together in minutes—no baking or cooking required. You can easily customize the flavor and it’s great for both kids and adults. Whether you’re prepping for a gathering or just want a quick treat, this dip delivers both taste and nutrition.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Plain or vanilla Greek yogurt
  • Honey or maple syrup
  • Cream cheese (softened)
  • Vanilla extract
  • Mini chocolate chips or sprinkles (optional)
  • Fresh fruit, cookies, or pretzels for dipping

directions

  1. In a mixing bowl, combine Greek yogurt, softened cream cheese, honey or maple syrup, and vanilla extract.
  2. Use a hand mixer or whisk to blend until smooth and creamy.
  3. Fold in mini chocolate chips or sprinkles if using.
  4. Transfer the dip to a serving bowl and chill for at least 15–20 minutes.
  5. Serve with sliced fruit, graham crackers, cookies, or pretzels.

Servings and timing

This recipe makes about 6 servings.
Preparation time: 10 minutes
Chill time (optional): 15–20 minutes
No cooking required.

Variations

  • Use flavored Greek yogurt like strawberry or lemon for a twist.
  • Add a swirl of peanut butter or Nutella for extra richness.
  • Mix in cinnamon, cocoa powder, or fruit preserves for unique flavors.
  • Top with granola for crunch.
  • Make it dairy-free with coconut-based yogurt and vegan cream cheese.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Stir well before serving again. This dip is served cold and not meant to be reheated.

FAQs

Can I make this dip ahead of time?

Yes, you can prepare it a day in advance. Just store it in the fridge and give it a stir before serving.

Is Greek yogurt dessert dip healthy?

It’s a healthier option than many traditional dessert dips, offering protein and probiotics from Greek yogurt.

Can I use regular yogurt instead of Greek yogurt?

Greek yogurt is preferred for its thickness, but you can use regular yogurt—just note the dip will be runnier.

Can I make it without cream cheese?

Yes, but cream cheese adds richness and body. You can replace it with more yogurt for a lighter version.

What can I dip in this dessert dip?

Fresh fruit, graham crackers, animal cookies, pretzels, or even rice cakes are great options.

Can I freeze this dip?

Freezing is not recommended as it may alter the texture when thawed.

How do I sweeten it without honey or syrup?

Try using mashed banana, date paste, or a low-calorie sweetener like stevia or monk fruit.

Is this dip suitable for kids?

Absolutely. It’s creamy, lightly sweet, and pairs well with fun dippers like fruit and crackers.

Can I add protein powder?

Yes, a scoop of your favorite flavored protein powder can boost the protein content even more.

How long does it last in the fridge?

It will keep well for up to 3 days when stored in an airtight container.

Conclusion

Greek Yogurt Dessert Dip is a quick, delicious, and wholesome option when you want something sweet without the guilt. Whether you’re serving it at a party or enjoying it as a snack, this dip is a crowd-pleaser that’s easy to make and endlessly customizable. Enjoy it with your favorite dippers for a creamy treat that satisfies.

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reek Yogurt Dessert Dip

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A creamy and slightly tangy Greek yogurt dessert dip sweetened with honey and flavored with vanilla. Perfect for pairing with fresh fruit, graham crackers, or pretzels.

  • Author: Beth
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon (optional)
  • Fresh fruit, graham crackers, or pretzels for dipping

Instructions

  1. In a medium bowl, combine Greek yogurt, honey (or maple syrup), vanilla extract, and cinnamon (if using).
  2. Stir until smooth and well blended.
  3. Transfer to a serving bowl and chill for 10-15 minutes before serving for best flavor.
  4. Serve with your favorite dippers like sliced apples, strawberries, or crackers.

Notes

  • Adjust sweetness to taste by adding more or less honey.
  • Add a spoonful of nut butter for extra richness.
  • Can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 90
  • Sugar: 8g
  • Sodium: 30mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 5mg

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