Roasted Apple Cinnamon Sweet Potatoes are a warm, comforting side dish that combines the natural sweetness of roasted sweet potatoes with tender apples, warm cinnamon, and a touch of maple or brown sugar. With caramelized edges and soft centers, this dish brings together sweet and savory flavors in the most delicious way—perfect for fall meals, holiday dinners, or any time you want a cozy, flavorful side.
Why You’ll Love This Recipe
This dish is incredibly easy to make, yet it delivers big on flavor and texture. The sweet potatoes and apples roast together, absorbing the cinnamon and natural sugars for a tender, caramelized finish. It’s naturally gluten-free, full of nutrients, and versatile enough to serve with roasted meats or as part of a plant-based spread. With minimal ingredients and prep, it’s a hassle-free favorite that feels special every time.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Sweet potatoes (peeled and cubed)
- Apples (peeled, cored, and chopped—firm varieties like Honeycrisp or Fuji work best)
- Olive oil or melted butter
- Cinnamon
- Nutmeg (optional)
- Salt
- Brown sugar or maple syrup
- Optional: chopped pecans or walnuts for added crunch
directions

- Preheat oven to 400°F and line a baking sheet with parchment paper or foil.
- In a large bowl, combine sweet potatoes and apples. Toss with olive oil (or butter), cinnamon, nutmeg, salt, and brown sugar or maple syrup until evenly coated.
- Spread mixture out in a single layer on the prepared baking sheet.
- Roast for 25–30 minutes, stirring once halfway through, until sweet potatoes are tender and edges are caramelized.
- Optional: In the last 5 minutes of baking, sprinkle with chopped nuts and return to the oven to toast.
- Serve warm as a side dish or even for breakfast alongside eggs or yogurt.
Servings and timing
Prep time: 10 minutes
Cook time: 25–30 minutes
Total time: 35–40 minutes
Servings: 4–6 servings
Variations
- Add cranberries: Toss in dried cranberries before roasting or after for a tart pop of flavor.
- Spicy twist: Add a pinch of cayenne or chili powder for a sweet-and-spicy combo.
- Savory version: Skip the sugar and add rosemary or thyme with garlic for a savory herb-roasted variation.
- Butter-baked: Use browned butter instead of oil for a richer, nutty flavor.
- Vegan option: Use maple syrup and olive oil instead of butter.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, spread on a baking sheet and warm in a 350°F oven for 10–15 minutes, or microwave individual portions until heated through. These also taste great cold in salads or grain bowls.
FAQs
Can I use canned sweet potatoes?
Fresh sweet potatoes are best for roasting, as canned varieties are too soft and will become mushy.
What apples work best?
Firm, sweet-tart apples like Honeycrisp, Fuji, or Gala hold their shape well and balance the sweetness.
Can I make this ahead of time?
Yes, chop everything and store in the fridge until ready to roast, or roast in advance and reheat before serving.
Can I freeze this dish?
It’s not ideal for freezing, as the texture of roasted apples and sweet potatoes can change. Best enjoyed fresh or refrigerated.
Is this dish sweet or savory?
It leans sweet, but the seasoning is balanced enough to pair with savory main dishes.
Can I use yams instead of sweet potatoes?
Yes, just keep an eye on texture and bake time—yams can be slightly softer.
Can I add onions?
Yes, red or yellow onions add a nice savory contrast when roasted with the apples and sweet potatoes.
How do I get more caramelization?
Spread everything out on the pan without overcrowding. You can also roast at 425°F and stir less frequently.
Can I add a glaze?
A light drizzle of balsamic reduction or maple glaze after roasting can add even more depth of flavor.
Is this good for Thanksgiving?
Absolutely! It’s a perfect fall side dish with classic holiday flavors and pairs beautifully with turkey and stuffing.
Conclusion
Roasted Apple Cinnamon Sweet Potatoes are a delicious way to celebrate the cozy flavors of fall and winter. With sweet, tender apples and perfectly roasted sweet potatoes seasoned with cinnamon and a hint of maple or brown sugar, this dish brings warmth and comfort to any meal. Whether served for a holiday feast or a simple weeknight dinner, it’s a recipe you’ll come back to again and again.
PrintRoasted Apple Cinnamon Sweet Potatoes
Tender sweet potatoes roasted with apples, cinnamon, and a touch of maple syrup for a warm, comforting side dish perfect for fall dinners or holiday gatherings.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
- 2 large sweet potatoes, peeled and cubed
- 2 apples (such as Honeycrisp or Fuji), peeled and chopped
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- Optional: 1/4 cup chopped pecans or walnuts
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, toss sweet potatoes and apples with olive oil, maple syrup, cinnamon, nutmeg, and salt until evenly coated.
- Spread the mixture in an even layer on the prepared baking sheet.
- Roast for 30–35 minutes, stirring halfway through, until sweet potatoes are tender and lightly browned.
- If using, sprinkle with chopped nuts during the last 5 minutes of roasting for added crunch.
- Serve warm as a side dish with poultry, pork, or your holiday spread.
Notes
- For added flavor, drizzle with a bit of balsamic glaze or extra maple syrup before serving.
- You can leave the apple peels on for extra texture and nutrients.
- Great for meal prep—reheats well in the oven or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg