Roasted Sweet Potatoes & Carrots
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A simple and healthy side dish of roasted sweet potatoes and carrots seasoned with herbs and spices, perfect for any meal.
- Author: Beth
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
- 2 large sweet potatoes, peeled and cubed
- 4 large carrots, peeled and sliced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp dried thyme
- Fresh parsley for garnish (optional)
- Preheat oven to 400°F (200°C).
- In a large bowl, combine sweet potatoes, carrots, olive oil, salt, pepper, garlic powder, paprika, and thyme. Toss until vegetables are evenly coated.
- Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
- Roast for 30-35 minutes, tossing halfway through, until vegetables are tender and slightly caramelized.
- Garnish with fresh parsley before serving if desired.
Notes
- Cut vegetables into uniform sizes to ensure even roasting.
- Add a drizzle of honey or maple syrup for a touch of sweetness.
- Leftovers can be stored in the fridge for up to 4 days and reheated in the oven or microwave.
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 7g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg