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Salmon Pasta

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Salmon Pasta is a creamy, flavorful dish that combines tender flakes of cooked salmon with al dente pasta in a rich garlic and cream sauce. It’s perfect for a comforting yet elegant meal.

Ingredients

Scale
  • 8 oz (225g) pasta (fettuccine or penne)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1/2 cup dry white wine (optional)
  • 1 cup heavy cream
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 6 oz (170g) cooked salmon, flaked
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Cook the pasta in salted boiling water according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
  2. In a large skillet, heat olive oil over medium heat. Add garlic and onion, sauté until soft and fragrant, about 3-4 minutes.
  3. Add white wine (if using) and cook for 2-3 minutes until reduced slightly.
  4. Stir in heavy cream, lemon zest, lemon juice, salt, pepper, and red pepper flakes. Simmer for 3-5 minutes until slightly thickened.
  5. Gently stir in the flaked salmon and cook until heated through, about 2 minutes.
  6. Add the drained pasta to the skillet and toss to combine. Add a splash of reserved pasta water if needed to loosen the sauce.
  7. Sprinkle with Parmesan cheese and stir gently.
  8. Garnish with chopped parsley and serve immediately.

Notes

  • Use fresh, baked, grilled, or even canned salmon depending on availability.
  • Substitute Greek yogurt or half-and-half for a lighter sauce.
  • Add spinach or peas for extra veggies.
  • This dish pairs well with a crisp white wine like Sauvignon Blanc.

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