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Shrimp Avocado Mango Bowls

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These Shrimp Avocado Mango Bowls are a refreshing and healthy meal bursting with fresh flavors! Juicy shrimp, creamy avocado, and sweet mango are layered over rice and drizzled with a zesty lime dressing. This colorful bowl is perfect for a light lunch or dinner and can be customized with your favorite toppings.

Ingredients

Scale

For the Shrimp:

  • 1 lb (500 g) shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Bowls:

  • 2 cups cooked white or brown rice (or quinoa)
  • 1 large avocado, diced
  • 1 large mango, diced
  • 1 cup cucumber, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped

For the Lime Dressing:

  • 1/4 cup fresh lime juice (about 2 limes)
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Optional Toppings:

  • Fresh cilantro, chopped
  • Sesame seeds
  • Sliced green onions
  • Lime wedges

Instructions

🍤 Cook the Shrimp:

  1. Season the Shrimp:

    • In a bowl, toss shrimp with olive oil, garlic powder, paprika, salt, and pepper.

  2. Sauté the Shrimp:

    • Heat a skillet over medium heat.
    • Add shrimp and cook for 2-3 minutes per side until pink and fully cooked.
    • Set aside.

🥗 Prepare the Dressing:

  1. Mix the Dressing:

    • In a small bowl, whisk together lime juice, olive oil, honey, soy sauce, ginger, garlic, salt, and pepper.

  2. Set Aside:

    • Taste and adjust seasoning as needed.

🥣 Assemble the Bowls:

  1. Layer the Ingredients:

    • Divide cooked rice among 4 bowls.
    • Arrange shrimp, avocado, mango, cucumber, cherry tomatoes, and red onion on top.

  2. Drizzle with Dressing:

    • Pour the lime dressing over each bowl.

🍽️ Serve:

  1. Add Toppings:

    • Garnish with fresh cilantro, sesame seeds, green onions, and lime wedges if desired.

  2. Serving Suggestions:

    • Enjoy as a light and healthy meal on its own, or serve with tortilla chips or a side of grilled vegetables.

Notes

  • Make It Spicy: Add 1 teaspoon of sriracha or a pinch of red pepper flakes to the dressing for a kick.
  • Meal Prep Tip: Store all ingredients separately and assemble just before serving to keep everything fresh.
  • Storage: Keep leftovers in the refrigerator for up to 2 days. Add avocado just before serving to prevent browning.

Find it online: https://ukfinda.com/shrimp-avocado-mango-bowls/