Shrimp Taco Salad is a light, flavorful twist on taco night that brings together juicy, seasoned shrimp, crisp lettuce, fresh veggies, and crunchy toppings—all finished with a zesty dressing. It’s a satisfying and colorful meal that’s quick to throw together but big on taste.
Why You’ll Love This Recipe
This shrimp taco salad is fast, fresh, and fun to make. It’s a healthier alternative to traditional tacos while still delivering all the flavors you love. Whether you’re looking for a low-carb option or just want something bright and satisfying, this salad has it all: protein-packed shrimp, bold spices, vibrant toppings, and a creamy, tangy finish. It’s also highly customizable and perfect for meal prep.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Raw shrimp (peeled and deveined)
- Olive oil
- Chili powder
- Cumin
- Garlic powder
- Paprika
- Salt
- Black pepper
- Romaine lettuce or mixed greens
- Cherry tomatoes
- Corn (fresh, canned, or grilled)
- Black beans (rinsed and drained)
- Red onion
- Avocado
- Tortilla strips or crushed tortilla chips
- Fresh cilantro
- Lime wedges
For the dressing (optional):
- Sour cream or Greek yogurt
- Lime juice
- Garlic powder
- Salt
- Hot sauce (optional)
directions

- Toss shrimp in olive oil and season with chili powder, cumin, garlic powder, paprika, salt, and pepper.
- Heat a skillet over medium-high heat and cook shrimp for 2–3 minutes per side, until pink and opaque. Set aside.
- In a large bowl or on a platter, layer chopped lettuce, tomatoes, corn, black beans, red onion, and avocado.
- Add cooked shrimp on top and sprinkle with tortilla strips and chopped cilantro.
- In a small bowl, whisk together dressing ingredients until smooth.
- Drizzle salad with dressing and serve with lime wedges.
Servings and timing
Serves: 4
Prep time: 15 minutes
Cook time: 6 minutes
Total time: 20–25 minutes
Variations
- Grilled shrimp: Grill the shrimp instead of pan-searing for a smoky flavor.
- Spicy version: Add jalapeños or chipotle to the dressing for heat.
- No dairy: Use a vinaigrette or avocado-lime dressing instead of the creamy version.
- Add cheese: Crumbled cotija or shredded cheddar makes a great topping.
- Vegetarian version: Replace shrimp with grilled tofu or seasoned chickpeas.
storage/reheating
Store the components separately for best freshness. Cooked shrimp can be refrigerated for up to 2 days. The salad base and toppings should be kept fresh and undressed to prevent sogginess. Reheat shrimp gently in a skillet or enjoy cold. Assemble salad just before serving.
FAQs
What type of shrimp should I use for this salad?
Medium to large raw shrimp, peeled and deveined, are best for even cooking and flavor absorption.
Can I use pre-cooked shrimp?
Yes, but be sure to warm them briefly with the spices to enhance the flavor and avoid overcooking.
Is this salad spicy?
It has mild heat from the seasonings, but you can increase or decrease the spice level to your taste.
Can I make this ahead of time?
Yes—cook the shrimp and prep the toppings in advance. Store separately and assemble when ready to eat.
What’s the best dressing for shrimp taco salad?
A lime crema or creamy chipotle dressing works beautifully. You can also use a vinaigrette or salsa-based dressing.
Can I use frozen shrimp?
Absolutely—just thaw completely and pat dry before seasoning and cooking.
What toppings go well with this salad?
Corn, beans, avocado, red onion, tomatoes, tortilla strips, cheese, and fresh herbs like cilantro.
How do I keep the avocado from browning?
Add it just before serving or toss it in a bit of lime juice to slow oxidation.
Is this salad gluten-free?
Yes, as long as your tortilla strips and seasonings are certified gluten-free.
Can I turn this into a bowl?
Definitely! Skip the lettuce and serve the shrimp over rice, quinoa, or cauliflower rice for a hearty bowl.
Conclusion
Shrimp Taco Salad is a vibrant, refreshing meal that comes together in under 30 minutes and satisfies with every bite. Packed with fresh ingredients and bold flavors, it’s perfect for busy weeknights, summer lunches, or entertaining guests. With its versatility and simple prep, it’s a dish you’ll find yourself making again and again.
PrintShrimp Taco Salad
This Shrimp Taco Salad is a vibrant, healthy, and satisfying meal packed with seasoned shrimp, fresh vegetables, crunchy tortilla strips, and a creamy lime dressing.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Total Time: 21 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Pan-Seared
- Cuisine: Mexican
Ingredients
- 1 lb shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 6 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup canned black beans, drained and rinsed
- 1 cup corn kernels (fresh or canned)
- 1 avocado, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 1/2 cup tortilla strips or crushed tortilla chips
- 1/3 cup sour cream
- 1 tablespoon mayonnaise
- 1 tablespoon lime juice
- 1 teaspoon lime zest
- 1 small garlic clove, minced
Instructions
- In a bowl, toss shrimp with olive oil, chili powder, cumin, paprika, salt, and pepper.
- Heat a skillet over medium heat and cook shrimp for 2-3 minutes per side until pink and cooked through. Set aside.
- In a small bowl, whisk together sour cream, mayonnaise, lime juice, lime zest, and garlic to make the dressing.
- In a large bowl, combine romaine, tomatoes, black beans, corn, avocado, red onion, and cilantro.
- Add the cooked shrimp and toss gently with the dressing.
- Top with tortilla strips and serve immediately.
Notes
- For a lighter option, use Greek yogurt instead of sour cream and mayo.
- Grill the shrimp for extra smoky flavor.
- Serve in a tortilla bowl for a fun twist.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 4g
- Sodium: 540mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 145mg