Smashed Cucumber Salad
A refreshing and crunchy smashed cucumber salad tossed in a tangy, savory dressing. This simple and flavorful side dish is perfect for hot days and pairs well with a variety of mains.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 pound cucumbers (Persian or English preferred)
- 1/2 teaspoon salt
- 2 cloves garlic, minced
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon sugar
- 1/4 teaspoon red pepper flakes (optional)
- 1 teaspoon toasted sesame seeds (optional)
Instructions
- Wash and dry the cucumbers, then trim the ends.
- Using the flat side of a knife or a rolling pin, gently smash the cucumbers until they crack and split.
- Cut the smashed cucumbers into bite-sized pieces and place in a bowl.
- Sprinkle with salt, toss, and let sit for 10 minutes to draw out moisture. Drain any excess liquid.
- In a small bowl, whisk together garlic, rice vinegar, soy sauce, sesame oil, sugar, and red pepper flakes.
- Pour the dressing over the cucumbers and toss to coat.
- Garnish with toasted sesame seeds if desired and serve immediately or chill before serving.
Notes
- Smashing the cucumbers helps them absorb more flavor from the dressing.
- Chill the salad for 15-30 minutes for even better flavor.
- Adjust garlic and red pepper flakes to taste.
- Great as a side dish or light appetizer.
Nutrition
- Serving Size: 1 cup
- Calories: 45
- Sugar: 2g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://ukfinda.com/smashed-cucumber-salad/