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Spaghetti Aglio e Olio Recipe

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This classic Spaghetti Aglio e Olio is an Italian pasta dish made with garlic, olive oil, red pepper flakes, and parsley. It’s quick, easy, and perfect for a flavorful meal with minimal ingredients.

Ingredients

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  • 12 oz spaghetti
  • ¼ cup extra virgin olive oil
  • 6 cloves garlic, thinly sliced
  • ½ teaspoon red pepper flakes (adjust to taste)
  • ½ teaspoon salt (plus more for pasta water)
  • ¼ teaspoon black pepper
  • ½ cup pasta water (reserved)
  • ¼ cup fresh parsley, chopped
  • ¼ cup grated Parmesan cheese (optional)
  • Lemon wedges (for serving, optional)

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Cook spaghetti until al dente according to package instructions. Reserve ½ cup of pasta water, then drain the pasta.

  2. Sauté the garlic: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the sliced garlic and sauté for 1-2 minutes, until golden and fragrant (be careful not to burn it).

  3. Add red pepper flakes: Stir in the red pepper flakes and cook for another 30 seconds to infuse the oil.

  4. Toss the pasta: Add the drained spaghetti to the skillet. Pour in ¼ cup of the reserved pasta water and toss everything together over low heat until well combined. Add more pasta water if needed for a silky sauce.

  5. Season & serve: Stir in parsley, salt, and black pepper. Serve immediately with Parmesan cheese and a squeeze of lemon if desired.

 

Notes

  • Want more flavor? Add anchovies or sautéed mushrooms.
  • For a protein boost, toss in grilled shrimp or chicken.

 

  • No spaghetti? Use linguine, fettuccine, or angel hair pasta.