Spinach Berry Salad
A fresh and colorful salad made with baby spinach, a medley of berries, creamy cheese, and crunchy nuts, all tossed in a light balsamic vinaigrette. It’s a perfect balance of sweet, tangy, and savory flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups baby spinach
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1/2 cup raspberries or blackberries
- 1/4 cup red onion, thinly sliced
- 1/2 cup crumbled feta or goat cheese
- 1/3 cup chopped pecans or walnuts
- 2 tablespoons balsamic vinegar
- 2 tablespoons extra virgin olive oil
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper.
- In a large salad bowl, combine spinach, strawberries, blueberries, raspberries, and red onion.
- Drizzle the dressing over the salad and toss gently.
- Top with crumbled cheese and nuts just before serving.
Notes
- Use any combination of fresh berries depending on what’s in season.
- Add grilled chicken or shrimp for a heartier salad.
- Toast the nuts for extra flavor and crunch.
- For a vegan version, omit the cheese or use a dairy-free alternative.
- Can be made ahead, but add dressing, cheese, and nuts just before serving to maintain texture.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 13 g
- Sodium: 160 mg
- Fat: 11 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 10 mg
Find it online: https://ukfinda.com/spinach-berry-salad/