Sticky Chicken Rice Bowls are a flavorful and satisfying meal featuring tender chicken coated in a sweet and savory sauce, served over a bed of fluffy rice and topped with fresh, vibrant garnishes. This easy, one-bowl recipe is perfect for busy weeknights or meal prep, delivering bold flavors in every bite.
Why You’ll Love This Recipe
- Packed with Flavor: A perfectly balanced sticky sauce that’s sweet, savory, and slightly tangy.
- Quick and Easy: Ready in under 30 minutes.
- Versatile: Add your favorite veggies or toppings to customize the dish.
- One-Bowl Meal: A complete, satisfying meal in a single serving.
- Great for Meal Prep: Stores and reheats beautifully for leftovers.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Chicken:
- Boneless, skinless chicken thighs or breasts, diced
- Cornstarch (for coating)
- Vegetable oil
For the Sticky Sauce:
- Soy sauce (or tamari for gluten-free)
- Honey or brown sugar
- Garlic, minced
- Ginger, grated
- Rice vinegar
- Sesame oil
- Cornstarch mixed with water (slurry)
For the Rice Bowls:
- Cooked white rice, brown rice, or jasmine rice
- Optional toppings: sliced green onions, sesame seeds, shredded carrots, cucumber slices, or steamed broccoli
Directions
Prepare the Chicken:
- Coat the Chicken: Toss the diced chicken in cornstarch until evenly coated.
- Cook the Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 5-7 minutes, or until golden brown and fully cooked. Remove from the skillet and set aside.
Make the Sticky Sauce:
- Combine Ingredients: In a small bowl, whisk together soy sauce, honey, garlic, ginger, rice vinegar, and sesame oil.
- Thicken the Sauce: Pour the sauce mixture into the skillet and bring to a simmer. Add the cornstarch slurry and stir until the sauce thickens, about 2 minutes.
Combine and Serve:
- Coat the Chicken: Return the cooked chicken to the skillet and toss to coat it evenly in the sticky sauce.
- Assemble the Bowls: Divide the cooked rice among serving bowls. Top with the sticky chicken and your desired toppings.
- Garnish: Sprinkle with green onions and sesame seeds for the finishing touch.
Servings and Timing
- Servings: Serves 4
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Variations
- Spicy Kick: Add sriracha or red pepper flakes to the sauce for heat.
- Vegetarian Option: Use tofu or tempeh instead of chicken.
- Add Veggies: Stir-fry bell peppers, snap peas, or mushrooms with the chicken.
- Teriyaki Twist: Substitute the sauce with teriyaki for a different flavor profile.
- Low-Carb Option: Serve over cauliflower rice or zucchini noodles.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the microwave or in a skillet over low heat, adding a splash of water if needed to loosen the sauce.
- Freezing: Freeze the chicken and sauce separately from the rice for up to 2 months. Thaw in the refrigerator before reheating.
FAQs
Can I use chicken breast instead of thighs?
Yes, chicken breast works well, but thighs tend to stay juicier.
How do I prevent the sauce from burning?
Cook the sauce over medium heat and stir frequently to prevent sticking.
Can I make this dish gluten-free?
Yes, use tamari or a gluten-free soy sauce alternative.
What type of rice works best?
Jasmine rice or sticky white rice pairs beautifully, but any type will work.
Can I add other proteins?
Yes, shrimp, beef, or pork are great substitutes for chicken.
How do I keep the chicken crispy?
Toss the chicken in cornstarch just before cooking and avoid overcrowding the skillet.
Can I make this dish ahead of time?
Yes, prepare the chicken and sauce ahead, then reheat and assemble the bowls just before serving.
How do I adjust the sweetness of the sauce?
Add more honey for a sweeter flavor or balance with extra rice vinegar for tanginess.
What garnishes work well with this dish?
Try crushed peanuts, fresh cilantro, or a drizzle of spicy mayo for extra flair.
Can I double the recipe?
Absolutely! Simply double the ingredients, but cook the chicken in batches to avoid overcrowding the skillet.
Conclusion
Sticky Chicken Rice Bowls are a quick, flavorful, and satisfying meal that’s perfect for any night of the week. With tender chicken, a deliciously sticky sauce, and endless topping possibilities, this recipe is easy to customize and sure to become a favorite. Pair it with your favorite sides or enjoy it as is for a delightful, one-bowl meal!
PrintSticky Chicken Rice Bowls
Sticky Chicken Rice Bowls are a quick and flavorful dish featuring tender chicken coated in a sweet and savory glaze. Served over fluffy rice with fresh vegetables, this recipe is perfect for a balanced and delicious meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-Inspired
Ingredients
For the sticky chicken:
- 1 lb (450 g) chicken thighs or breasts, diced
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 1/4 cup (60 ml) soy sauce
- 1/4 cup (60 ml) honey
- 2 tablespoons rice vinegar or apple cider vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/4 teaspoon red pepper flakes (optional, for spice)
For the rice bowls:
- 2 cups cooked white or brown rice
- 1 cup (150 g) steamed or roasted vegetables (e.g., broccoli, carrots, or snap peas)
- 2 green onions, sliced (for garnish)
- 1 tablespoon sesame seeds (for garnish)
Instructions
Step 1: Prepare the chicken
- Toss the diced chicken with cornstarch in a bowl until evenly coated.
- Heat vegetable oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes, flipping occasionally, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Step 2: Make the sticky sauce
- In the same skillet, lower the heat to medium and add the soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes (if using). Stir and bring the mixture to a simmer.
- Cook for 2-3 minutes, stirring frequently, until the sauce thickens slightly.
Step 3: Coat the chicken
- Return the cooked chicken to the skillet and toss it in the sauce until fully coated. Let it cook for an additional 1-2 minutes to absorb the flavors.
Step 4: Assemble the bowls
- Divide the cooked rice between serving bowls. Top with the sticky chicken and steamed or roasted vegetables.
- Garnish with sliced green onions and sesame seeds.
Step 5: Serve
Serve warm and enjoy!
Notes
- Customization:Â Add avocado slices, a soft-boiled egg, or fresh herbs like cilantro for extra flavor.
- Storage:Â Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
- Gluten-free option:Â Use tamari or coconut aminos instead of soy sauce.