Print

Sticky Mongolian Meatballs and Broccoli

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Sticky Mongolian Meatballs and Broccoli is a flavorful, Asian-inspired dish featuring tender meatballs coated in a sweet and savory Mongolian sauce, paired with crisp broccoli. Perfect over rice for a satisfying meal.

Ingredients

Scale
  • 1 lb ground beef
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1/2 tsp ground ginger
  • 1/4 tsp black pepper
  • 1/2 tsp salt
  • 2 cups broccoli florets
  • 1 tbsp vegetable oil
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1/2 cup water
  • 1 tbsp cornstarch mixed with 2 tbsp water (slurry)
  • 2 green onions, sliced (for garnish)
  • 1 tsp sesame seeds (optional garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix ground beef, breadcrumbs, egg, garlic, ginger, salt, and pepper until well combined.
  3. Form mixture into small meatballs and place on the baking sheet.
  4. Bake for 18–20 minutes, until fully cooked.
  5. Meanwhile, steam or blanch broccoli until just tender. Set aside.
  6. In a skillet over medium heat, combine soy sauce, brown sugar, and water. Bring to a simmer.
  7. Add cornstarch slurry and stir until the sauce thickens.
  8. Add cooked meatballs to the sauce and coat evenly.
  9. Stir in steamed broccoli and cook for another 2–3 minutes until everything is coated and heated through.
  10. Garnish with green onions and sesame seeds before serving.

Notes

  • Serve over rice or noodles for a complete meal.
  • You can substitute beef with ground turkey or chicken.
  • Add red pepper flakes for a spicy kick.

Nutrition

Find it online: https://ukfinda.com/sticky-mongolian-meatballs-and-broccoli/