Strawberry Banana Smoothie Bowl
Strawberry Banana Smoothie Bowl is a thick, creamy blend of strawberries, bananas, and yogurt, served in a bowl and topped with fresh fruit, granola, and seeds—perfect for a refreshing and nourishing breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 frozen banana
- 1 cup frozen strawberries
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/4 cup milk (dairy or non-dairy, more if needed)
- 1 teaspoon honey or maple syrup (optional)
- Toppings (optional):
- Sliced fresh strawberries and banana
- Granola
- Chia seeds or flaxseeds
- Coconut flakes
- Nut butter drizzle
Instructions
- In a blender, combine frozen banana, frozen strawberries, Greek yogurt, milk, and honey or maple syrup (if using).
- Blend until smooth and thick, scraping down the sides as needed. Add a splash more milk if necessary for blending.
- Pour into a bowl and spread evenly with a spoon.
- Top with desired toppings such as sliced fruit, granola, seeds, coconut flakes, or nut butter.
- Serve immediately with a spoon and enjoy!
Notes
- Use frozen fruit for the thickest consistency—fresh fruit will make it thinner.
- Add a scoop of protein powder or a handful of spinach for extra nutrition.
- Best enjoyed immediately; not suitable for storing after blending.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 22g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://ukfinda.com/strawberry-banana-smoothie-bowl/