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Strawberry Banana Smoothie

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Strawberry Banana Smoothie is a creamy, naturally sweet beverage made with fresh or frozen strawberries and bananas. It’s a quick and nutritious option for breakfast, a snack, or post-workout refreshment.

Ingredients

Scale
  • 1 cup frozen strawberries
  • 1 ripe banana
  • 1/2 cup Greek yogurt or any plain yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 1–2 tsp honey or maple syrup (optional)
  • 1/4 tsp vanilla extract (optional)
  • Ice cubes (optional, for a thicker smoothie)

Instructions

  1. Add strawberries, banana, yogurt, and milk to a blender.
  2. Add honey and vanilla extract if using.
  3. Blend until smooth and creamy.
  4. Add a few ice cubes and blend again if a thicker texture is desired.
  5. Pour into a glass and serve immediately.

Notes

  • Use frozen fruit to skip the need for ice and maintain a creamy texture.
  • Substitute milk with almond, oat, or coconut milk for a dairy-free version.
  • Add chia seeds or protein powder for extra nutrition.
  • Double the recipe for a larger batch or meal prep.

Nutrition

Find it online: https://ukfinda.com/strawberry-banana-smoothie/