Strawberry Colada Smoothie
The Strawberry Colada Smoothie is a refreshing tropical drink that blends juicy strawberries with creamy coconut and sweet pineapple for a vacation-in-a-glass flavor. Perfect as a breakfast smoothie or a cooling summer treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Drinks
- Method: Blended
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 cup frozen strawberries
- 1/2 cup frozen pineapple chunks
- 1/2 cup coconut milk (or coconut cream for a richer version)
- 1/2 cup pineapple juice
- 1/2 banana (optional, for added creaminess)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup ice (optional, for thicker consistency)
Instructions
- Add all ingredients to a blender in the order listed.
- Blend on high until smooth and creamy, scraping down sides if needed.
- Taste and adjust sweetness or consistency as desired (add more coconut milk to thin or ice to thicken).
- Pour into a glass, garnish with a strawberry or pineapple wedge if desired, and serve immediately.
Notes
- Use light coconut milk for a lower-calorie version.
- Omit the sweetener if your fruit is very ripe or sweet enough.
- Add a scoop of vanilla protein powder for a more filling smoothie.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 17g
- Sodium: 25mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://ukfinda.com/strawberry-colada-smoothie/