Strawberry Dole Whip is a creamy, refreshing dessert bursting with fresh strawberry flavor. Inspired by the classic Disney treat, this homemade version is a healthier alternative to ice cream and takes only a few ingredients to make. Perfect for summer days or when you’re craving something light and fruity!
Why You’ll Love This Recipe
- Made with natural ingredients, it’s a healthier dessert option.
- Quick and easy to prepare with no special equipment needed.
- Perfect for cooling down on a hot day.
- Customizable with your favorite fruits or toppings.
- A family-friendly recipe loved by kids and adults alike.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Fresh or frozen strawberries
- Pineapple juice
- Coconut milk or almond milk
- Honey or maple syrup (optional, for sweetness)
Directions
- Prepare the strawberries: If using fresh strawberries, wash, hull, and freeze them for a few hours before starting.
- Blend the ingredients: In a high-speed blender, combine the frozen strawberries, pineapple juice, and coconut milk. Add honey or maple syrup if you prefer a sweeter whip.
- Blend until creamy: Blend the mixture until smooth and creamy. Stop and scrape down the sides as needed to ensure even blending.
- Serve immediately: Scoop the whip into bowls or serve it in a swirl using a piping bag for that classic Dole Whip presentation.
- Optional garnish: Add fresh strawberry slices, a sprig of mint, or a drizzle of honey for extra flair.
Servings and Timing
- Servings: 4 servings
- Prep Time: 10 minutes
- Total Time: 10 minutes
Variations
- Mango Twist: Substitute half the strawberries with frozen mango chunks for a tropical twist.
- Banana Creaminess: Add a frozen banana for extra creaminess and a natural sweetness.
- Dairy-Free Options: Use oat milk or soy milk instead of coconut milk.
- Extra Tang: Mix in a tablespoon of lime juice for a zesty kick.
- Topping Ideas: Garnish with granola, shredded coconut, or chocolate chips for added texture and flavor.
Storage/Reheating
- Storage: Store leftover Dole Whip in an airtight container in the freezer for up to 1 week.
- Reheating: Allow it to thaw at room temperature for 10–15 minutes before serving to regain its creamy texture. Stir or re-blend if necessary.
FAQs
1. Can I use fresh strawberries instead of frozen?
Yes, but you’ll need to freeze them first to achieve the correct consistency.
2. Is this recipe vegan?
Yes, if you use plant-based milk and a vegan sweetener like maple syrup.
3. Can I make this ahead of time?
It’s best enjoyed fresh, but you can freeze it and thaw slightly before serving.
4. Can I use a food processor instead of a blender?
Yes, a food processor works well, though blending time may be slightly longer.
5. What’s the best alternative to coconut milk?
Almond milk, cashew milk, or even dairy milk (if not vegan) can be used.
6. Can I add other fruits?
Absolutely! Pineapple, mango, or raspberries are great additions.
7. How can I make this sugar-free?
Omit the honey or maple syrup and rely on the natural sweetness of the fruit.
8. Can I double this recipe?
Yes, just ensure your blender can handle the volume. Blend in batches if necessary.
9. How do I get the classic swirl presentation?
Use a piping bag with a star tip to pipe the mixture into a bowl or cup.
10. Can I add protein powder?
Yes, a scoop of vanilla protein powder can make this a protein-rich treat.
Conclusion
Strawberry Dole Whip is a delightful dessert that’s perfect for hot days or satisfying a sweet craving in a healthier way. With its fruity flavor and creamy texture, this easy-to-make treat is sure to become a household favorite. Customize it to your taste, serve it fresh, and enjoy a burst of summer in every bite!
PrintStrawberry Dole Whip
A smooth and creamy frozen dessert bursting with strawberry flavor, perfect for cooling off on a warm day.
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
Ingredients
- 2 cups frozen strawberries
- 1/2 cup pineapple juice
- 1/2 cup unsweetened coconut milk (or any milk of your choice)
- 1 tablespoon lemon juice
- 2 tablespoons powdered sugar (adjust to taste)
Instructions
- Blend Ingredients:
- In a high-powered blender or food processor, combine the frozen strawberries, pineapple juice, coconut milk, lemon juice, and powdered sugar.
- Blend on high until the mixture is smooth and creamy. If it’s too thick, add a little more pineapple juice or coconut milk to reach the desired consistency.
- Adjust Sweetness:
- Taste the mixture and adjust the sweetness if necessary by adding more powdered sugar. Blend again to combine.
- Serve Immediately:
- For a soft-serve consistency, serve the Dole Whip immediately by spooning it into bowls or piping it using a piping bag for a classic swirl effect.
- Optional Freezing:
- If you prefer a firmer texture, transfer the mixture to a freezer-safe container and freeze for about 20-30 minutes. Stir halfway through to ensure even freezing.
- Garnish and Enjoy:
- Serve as is, or garnish with fresh strawberry slices, a sprig of mint, or a drizzle of honey.
Notes
- Milk Alternatives: You can substitute coconut milk with almond milk, oat milk, or dairy milk based on your preference.
- Sweetener Options: Adjust the type and amount of sweetener to your liking. Honey, agave syrup, or stevia can be used as alternatives to powdered sugar.
- Storage: Store any leftovers in an airtight container in the freezer for up to a week. Let it sit at room temperature for a few minutes before serving to soften slightly.