Print

Taco Stuffed Peppers

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Taco Stuffed Peppers are a delicious and healthy twist on taco night! Bell peppers are stuffed with a flavorful taco-seasoned beef and rice mixture, then baked with melty cheese for a satisfying and colorful meal.

Ingredients

Scale
  • 4 large bell peppers (any color), halved and seeds removed
  • 1 tbsp olive oil
  • 1 lb ground beef (or ground turkey)
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 (1 oz) packet taco seasoning or homemade taco seasoning (see Notes)
  • 1 cup cooked white or brown rice
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (10 oz) can diced tomatoes with green chilies (like Rotel), drained
  • 1 cup frozen corn (or canned, drained)
  • 1 cup shredded cheddar or Monterey Jack cheese
  • Salt and pepper, to taste

Optional Toppings:

  • Chopped cilantro
  • Sliced jalapeños
  • Sour cream
  • Salsa
  • Diced avocado

Instructions

  1. Prepare Peppers:
    Preheat the oven to 375°F (190°C). Place the halved bell peppers cut-side up in a 9×13-inch baking dish. Lightly season with salt and pepper.
  2. Cook Ground Beef:
    Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks. Drain any excess grease.
  3. Sauté Aromatics:
    Add the diced onion and garlic to the skillet with the cooked beef. Sauté for 2-3 minutes, until softened and fragrant.
  4. Season and Combine:
    Stir in the taco seasoning, cooked rice, black beans, diced tomatoes, and corn. Cook for 2-3 minutes, mixing well. Adjust seasoning with salt and pepper, if needed.
  5. Stuff Peppers:
    Spoon the beef mixture evenly into the prepared bell pepper halves. Sprinkle the shredded cheese over the tops of the stuffed peppers.
  6. Bake:
    Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, until the cheese is melted and bubbly and the peppers are tender.
  7. Serve:
    Garnish with your favorite toppings, such as cilantro, sour cream, or salsa. Serve warm.

Notes

  • Homemade Taco Seasoning: Combine 1 tsp chili powder, ½ tsp cumin, ½ tsp smoked paprika, ¼ tsp garlic powder, ¼ tsp onion powder, ¼ tsp oregano, and a pinch of cayenne pepper.
  • To save time, use pre-cooked rice or microwaveable rice packets.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.

Find it online: https://ukfinda.com/taco-stuffed-peppers/