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Tropical Pineapple Chicken & Rice Delight

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This Tropical Pineapple Chicken & Rice Delight is a vibrant, sweet-savory dish bursting with island flavors! Juicy chicken, caramelized pineapple, and fluffy rice come together in a tangy, slightly spicy sauce. Perfect for a quick weeknight meal or a taste of the tropics any time!

Ingredients

Scale

For the Chicken:

  • 1 pound boneless, skinless chicken breast (or thighs), cut into bite-sized pieces
  • 1 tablespoon soy sauce
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil

For the Tropical Sauce:

  • 1 cup pineapple chunks (fresh or canned, drained)
  • ½ cup pineapple juice (from canned pineapple or fresh)
  • ¼ cup soy sauce
  • 2 tablespoons honey (or brown sugar)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha or red pepper flakes (optional, for heat)
  • 1 teaspoon grated ginger
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (to thicken)

For the Rice:

  • 2 cups cooked jasmine rice (or brown rice)
  • ½ cup coconut milk (optional, for extra tropical flavor)
  • ½ teaspoon salt

For Garnish:

  • ¼ cup chopped green onions
  • 2 tablespoons toasted coconut flakes (optional)
  • 1 tablespoon sesame seeds
  • Lime wedges

Instructions

1. Marinate & Cook the Chicken:

  1. In a bowl, toss chicken pieces with soy sauce, salt, pepper, garlic powder, smoked paprika, and cornstarch. Let sit for 5-10 minutes.
  2. Heat olive oil in a large pan over medium-high heat.
  3. Add chicken and cook for 5-7 minutes, stirring occasionally, until golden brown and fully cooked. Remove and set aside.

2. Make the Tropical Sauce:

  1. In the same pan, add a little more oil if needed.
  2. Stir in pineapple chunks, garlic, and ginger, cooking for 1-2 minutes until fragrant.
  3. Pour in pineapple juice, soy sauce, honey, rice vinegar, and sriracha (if using). Stir well.
  4. Simmer for 2-3 minutes, then add the cornstarch slurry to thicken the sauce.

3. Combine & Serve:

  1. Return the cooked chicken to the pan, tossing it in the sauce. Simmer for 1-2 minutes until fully coated.
  2. Serve over warm jasmine rice (cooked with coconut milk for extra flavor).
  3. Garnish with green onions, sesame seeds, toasted coconut flakes, and a squeeze of lime.

Notes

  • Protein Swap: Try shrimp, tofu, or pork instead of chicken.
  • Add More Veggies: Bell peppers, snap peas, or carrots would be great additions.
  • Make it Spicier: Add more sriracha or diced jalapeños.
  • Meal Prep Friendly: Store in an airtight container for up to 3 days.

Find it online: https://ukfinda.com/tropical-pineapple-chicken-rice-delight/