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Tuna Pea Pasta

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A creamy and comforting pasta dish made with tuna, peas, garlic, and Parmesan cheese. It’s quick to prepare and perfect for a simple, satisfying meal.

Ingredients

Scale
  • 225 g (8 oz) pasta (penne, fusilli, or shells)
  • 2 Tbsp butter
  • 2 cloves garlic, minced
  • 1 cup frozen peas
  • 1 cup half-and-half or whole milk with thickener
  • ½ cup shredded Parmesan cheese
  • 340 g (12 oz) canned tuna, drained
  • Salt and black pepper to taste

Instructions

  1. Boil a large pot of salted water and cook the pasta until al dente. Drain and set aside.
  2. In a skillet over medium heat, melt the butter. Add garlic and sauté for about 1 minute until fragrant.
  3. Add frozen peas, season with salt and pepper, and cook for 2–3 minutes.
  4. Pour in the half-and-half and let it simmer for 3–5 minutes until slightly thickened.
  5. Add the cooked pasta and stir to combine.
  6. Mix in Parmesan cheese until melted and smooth.
  7. Gently fold in the tuna, breaking it into chunks. Cook until heated through.
  8. Taste and adjust seasonings as needed. Serve hot.

Notes

  • Use any pasta shape you prefer.
  • Whole milk with a bit of flour can substitute for half-and-half.
  • Enhance flavor with fresh herbs or a pinch of red pepper flakes.
  • Store leftovers in the fridge for 3–4 days; reheat with a splash of milk.
  • This dish can also be served cold as a pasta salad.

Nutrition

Find it online: https://ukfinda.com/tuna-pea-pasta/