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Vegetarian Quesadillas

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These Vegetarian Quesadillas are loaded with sautéed vegetables and melted cheese for a satisfying, meat-free meal. Perfect for lunch, dinner, or even a quick snack.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1/2 red bell pepper, sliced
  • 1/2 green bell pepper, sliced
  • 1/2 small red onion, sliced
  • 1/2 zucchini, sliced
  • 1/2 cup canned black beans, drained and rinsed
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheddar or Mexican blend cheese
  • 4 large flour tortillas
  • Butter or oil for greasing skillet

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add bell peppers, onion, and zucchini. Sauté for 5–7 minutes until tender.
  3. Stir in black beans, chili powder, cumin, salt, and pepper. Cook for another 2 minutes. Remove from heat.
  4. Heat a separate skillet over medium heat and lightly grease with butter or oil.
  5. Place a tortilla in the skillet, sprinkle half with cheese, add a portion of the veggie mixture, and top with more cheese.
  6. Fold tortilla in half and cook for 2–3 minutes on each side until golden brown and cheese is melted.
  7. Repeat with remaining tortillas and filling. Slice and serve warm with salsa, sour cream, or guacamole.

Notes

  • Use any favorite veggies like mushrooms, spinach, or corn.
  • Add a pinch of cayenne for a spicier kick.
  • Great for meal prep – reheat in a toaster oven for best results.

Nutrition

Find it online: https://ukfinda.com/vegetarian-quesadillas/