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Viral TikTok Cucumber and Bell Pepper Salad Recipe

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This viral salad is packed with crunchy cucumbers, sweet bell peppers, and a zesty dressing made with soy sauce, rice vinegar, chili flakes, and everything bagel seasoning. It’s the perfect light and flavorful snack or side dish!

Ingredients

Scale

For the Salad:

  • 1 English cucumber (or 2 Persian cucumbers), sliced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • ¼ red onion, thinly sliced (optional)
  • 1 teaspoon sesame seeds (for garnish)

For the Dressing:

  • 2 tablespoons soy sauce (or coconut aminos for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey (or maple syrup for vegan option)
  • ½ teaspoon garlic powder
  • ½ teaspoon red pepper flakes (adjust for spice)
  • ½ teaspoon everything bagel seasoning (or sesame seeds & sea salt mix)
  • 1 teaspoon sriracha (optional for extra heat)
  • 1 teaspoon sesame oil

Instructions

  1. Prepare the Vegetables:

    • Slice cucumbers and bell peppers into thin rounds or strips.
    • Thinly slice red onion if using.
  2. Make the Dressing:

    • In a small bowl, whisk together soy sauce, rice vinegar, honey, garlic powder, red pepper flakes, everything bagel seasoning, sriracha, and sesame oil.
  3. Toss & Serve:

    • Pour the dressing over the cucumbers and bell peppers.
    • Toss everything together until well coated.
  4. Garnish & Enjoy:

    • Sprinkle with sesame seeds and let sit for 5-10 minutes to absorb flavors.
    • Serve chilled or at room temperature!

Notes

  • Make It a Meal: Add grilled shrimp, tofu, or chicken.
  • Extra Crunch: Toss in crushed peanuts or crispy wonton strips.
  • Meal Prep Tip: Best enjoyed fresh, but can be stored in the fridge for up to 1 day.