White Bean Caprese Salad
A refreshing no‑cook salad combining creamy white beans with juicy tomatoes, fresh mozzarella, fragrant basil, and a light olive oil–balsamic dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No‑Cook
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 (15‑oz) can cannellini (white) beans, drained & rinsed
- 2 cups halved cherry (or grape) tomatoes
- 4 oz fresh mozzarella (pearls or diced)
- 10–12 fresh basil leaves, chopped
- 2 tbsp extra‑virgin olive oil
- 2 tsp balsamic vinegar or glaze
- 1 garlic clove, minced (optional)
- Salt & freshly ground black pepper, to taste
Instructions
- In a large bowl, combine beans, tomatoes, mozzarella, basil, and garlic (if using).
- Drizzle olive oil and balsamic over the mixture.
- Toss gently to combine and coat evenly.
- Season with salt and pepper to taste.
- Let sit for 5–10 minutes to allow flavors to meld, or serve immediately.
Notes
- This salad can be made a few hours ahead and stored in the fridge.
- Substitute cannellini beans with great northern or navy beans if needed.
- Add arugula or baby spinach for extra greens.
- Try it with a drizzle of pesto for a flavorful variation.
Nutrition
- Serving Size: ¾ cup
- Calories: 150 kcal
- Sugar: 3 g
- Sodium: 130 mg
- Fat: 4.5 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 12 mg
Find it online: https://ukfinda.com/white-bean-caprese-salad/