Brown Sugar Soy Sauce Salmon

This Brown Sugar Soy Sauce Salmon is a delicious combination of sweet, savory, and umami flavors. The rich, caramelized glaze coats the tender, flaky salmon, making it an irresistible dish that’s perfect for a quick weeknight dinner. Serve it with rice, roasted vegetables, or a fresh salad for a complete meal!

Why You’ll Love This Recipe

  • Sweet & Savory Perfection – The brown sugar and soy sauce glaze creates a rich, caramelized coating.
  • Quick & Easy – Ready in just 20 minutes!
  • Healthy & Protein-Packed – Salmon is loaded with omega-3s and essential nutrients.
  • Customizable – Adjust sweetness, add spice, or make it gluten-free.
  • Perfect for Any Occasion – Great for weeknights or special dinners.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2-3 salmon fillets (skin on or off)
  • ¼ cup soy sauce (or tamari for gluten-free)
  • 3 tbsp brown sugar
  • 1 tbsp honey or maple syrup (optional, for extra caramelization)
  • 2 cloves garlic, minced
  • 1 tsp grated ginger (optional, for depth of flavor)
  • 1 tbsp lemon juice (for brightness)
  • 1 tbsp olive oil or sesame oil
  • ½ tsp red pepper flakes (optional, for spice)
  • 1 tbsp green onions or sesame seeds (for garnish)

Directions

1. Make the Marinade

  • In a small bowl, whisk together soy sauce, brown sugar, honey, garlic, ginger, lemon juice, and red pepper flakes.

2. Marinate the Salmon

  • Place salmon fillets in a shallow dish or ziplock bag.
  • Pour the marinade over the salmon and let it sit for 15-30 minutes (or up to 1 hour for deeper flavor).

3. Cook the Salmon

Pan-Seared Method:

  • Heat olive oil in a skillet over medium-high heat.
  • Remove salmon from marinade (reserve marinade) and sear for 3-4 minutes per side, until golden brown.
  • Pour the reserved marinade into the skillet and let it simmer for 1-2 minutes, thickening into a glaze.
  • Spoon the glaze over the salmon before serving.

Baked Method:

  • Preheat oven to 400°F (200°C).
  • Place marinated salmon on a lined baking sheet and bake for 12-15 minutes, basting with the marinade halfway through.
  • Broil for 1-2 minutes for a caramelized finish.

4. Garnish & Serve

  • Sprinkle with green onions and sesame seeds before serving.
  • Serve over rice, quinoa, or steamed vegetables.

Servings and Timing

  • Servings: 2-3
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Variations

  • Spicy Kick – Add extra red pepper flakes or sriracha.
  • Gluten-Free – Use tamari or coconut aminos instead of soy sauce.
  • Extra Citrus Flavor – Add orange juice and zest to the marinade.
  • Honey Garlic Version – Replace brown sugar with extra honey.
  • Air Fryer Method – Cook at 400°F for 8-10 minutes for a crispy exterior.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Freezing: Freeze marinated (uncooked) salmon for up to 2 months.
  • Reheating: Warm in a skillet over low heat or in the oven at 300°F (150°C) for 10 minutes.

FAQs

Can I use frozen salmon?

Yes! Thaw completely before marinating for best results.

What’s the best way to prevent salmon from sticking?

Use a non-stick pan or parchment paper when baking.

Can I make this dish ahead of time?

Yes! Marinate the salmon for up to 24 hours for deeper flavor.

What should I serve with this salmon?

Steamed rice, roasted asparagus, stir-fried vegetables, or a fresh salad.

Can I use a different sweetener?

Yes! Try honey, coconut sugar, or maple syrup instead of brown sugar.

How do I know when salmon is done?

It should flake easily with a fork and reach an internal temp of 125-130°F (52-55°C) for medium.

Can I use this marinade for other proteins?

Yes! It works great with chicken, tofu, or shrimp.

What’s the best salmon to use?

Wild-caught salmon has a richer flavor, but farm-raised works well too.

Can I cook this on the grill?

Yes! Grill over medium heat for 4-5 minutes per side, brushing with marinade.

How do I make the glaze thicker?

Simmer the marinade separately for 3-5 minutes until it reduces into a syrupy glaze.

Conclusion

This Brown Sugar Soy Sauce Salmon is a quick, flavorful dish that’s perfect for any night of the week. With its caramelized glaze and tender, flaky texture, it’s a restaurant-quality meal that’s easy to make at home. Try it today and enjoy the perfect balance of sweet and savory flavors!

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Brown Sugar Soy Sauce Salmon

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This Brown Sugar Soy Sauce Salmon is tender, flaky, and coated in a delicious caramelized glaze made with brown sugar, soy sauce, garlic, and a touch of lemon.

  • Author: Beth
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-Seared or Baked
  • Cuisine: Asian-Inspired

Ingredients

Scale
For the Salmon
  • 4 salmon fillets (skin-on or skinless)
  • ½ teaspoon salt (adjust based on soy sauce saltiness)
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
For the Brown Sugar Soy Sauce Glaze
  • ¼ cup soy sauce (low sodium recommended)
  • 2 tablespoons brown sugar
  • 1 tablespoon honey (optional, for extra caramelization)
  • 1 teaspoon sesame oil (optional, for extra depth)
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger (optional)
  • 1 tablespoon lemon juice
  • ½ teaspoon red pepper flakes (optional, for heat)
For Garnish (Optional)
  • 1 tablespoon sesame seeds
  • 2 tablespoons green onions, chopped
  • Lemon wedges

Instructions

1. Make the Glaze
  1. In a small bowl, whisk together soy sauce, brown sugar, honey, sesame oil, garlic, ginger, lemon juice, and red pepper flakes.
2. Cook the Salmon (Pan-Seared Method)
  1. Pat the salmon fillets dry and season with salt, pepper, and garlic powder.
  2. Heat a large skillet over medium-high heat and add a drizzle of oil.
  3. Place the salmon skin-side down and sear for 3–4 minutes, until golden brown.
  4. Flip and cook for another 2 minutes, then pour the glaze into the skillet.
  5. Let the glaze simmer for 2 minutes, spooning it over the salmon as it thickens.
3. Serve & Enjoy
  1. Remove from heat and garnish with sesame seeds, green onions, and lemon wedges.
  2. Serve with rice, roasted veggies, or a fresh salad.

Alternative: Baked Brown Sugar Soy Salmon

  1. Preheat oven to 400°F (200°C).
  2. Place salmon fillets in a foil-lined baking dish.
  3. Pour the glaze over the salmon.
  4. Bake for 12–15 minutes, then broil for 2 minutes to caramelize the top.

Storage & Reheating

  • Fridge: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in a skillet over low heat or bake at 300°F (150°C) for 5 minutes.


Notes

  • Swap brown sugar for maple syrup for a slightly different sweetness.
  • Add pineapple juice for a Hawaiian-inspired flavor!
  • Want a thicker glaze? Mix 1 teaspoon cornstarch + 1 tablespoon water, and stir into the glaze.

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