Cucumber Tomato Salad Recipe

This Cucumber Tomato Salad is a fresh, vibrant, and refreshing side dish that’s perfect for warm weather. Made with crisp cucumbers, juicy tomatoes, and a simple yet flavorful dressing, this salad pairs beautifully with grilled meats, sandwiches, or as a light, healthy snack.

Why You’ll Love This Recipe

• Light and refreshing – Crisp cucumbers and juicy tomatoes make for a cooling salad.
• Quick and easy – Ready in just 10 minutes with minimal prep.
• Healthy and nutritious – Packed with vitamins, fiber, and hydration.
• Versatile – Enjoy it as a side dish, topping, or even on its own.
• Customizable – Add extra veggies, cheese, or protein to make it your own.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 large cucumbers (sliced)
• 2 cups cherry tomatoes (halved)
• ½ small red onion (thinly sliced)
• ¼ cup fresh parsley or basil (chopped)
• ¼ cup feta cheese (optional, for extra flavor)

For the dressing:

• 3 tablespoons olive oil
• 1 tablespoon red wine vinegar (or lemon juice)
• 1 teaspoon Dijon mustard (optional, for a tangy kick)
• ½ teaspoon salt
• ¼ teaspoon black pepper
• ½ teaspoon garlic powder (or 1 fresh minced garlic clove)

Directions

1. Prepare the vegetables:

• Slice cucumbers and halve cherry tomatoes.
• Thinly slice red onion and chop fresh herbs.

2. Make the dressing:

• In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, pepper, and garlic powder.

3. Assemble the salad:

• In a large mixing bowl, combine cucumbers, tomatoes, red onion, and fresh herbs.
• Pour the dressing over the salad and toss to combine.

4. Chill and serve:

• Let the salad sit for 10–15 minutes to allow flavors to meld.
• Top with feta cheese if using and serve chilled.

Servings and Timing

• Servings: 4 servings
• Prep Time: 10 minutes
• Total Time: 10 minutes

Variations

• Creamy Version: Add ¼ cup Greek yogurt or sour cream to the dressing for a creamy texture.
• Mediterranean Style: Add kalamata olives and oregano for a Greek-inspired twist.
• Spicy Version: Toss in red pepper flakes or a diced jalapeño for a little heat.
• Protein Boost: Add chickpeas or grilled chicken to make it a complete meal.
• Balsamic Glaze: Drizzle with balsamic reduction for extra depth of flavor.

Storage/Reheating

• Storage: Store in an airtight container in the refrigerator for up to 3 days.
• Freezing: Not recommended, as cucumbers lose their crispness.
• Reheating: No reheating needed—serve chilled or at room temperature.

FAQs

Can I make this salad ahead of time?

Yes, but for best texture, add the dressing just before serving to prevent the cucumbers from getting soggy.

What type of cucumbers work best?

English cucumbers (seedless) or Persian cucumbers are ideal for their crisp texture and thin skin.

Can I use a different type of vinegar?

Yes! Apple cider vinegar or balsamic vinegar work well as substitutes.

How do I keep the salad from getting watery?

Salt the cucumbers and let them sit for 10 minutes, then pat dry before mixing with other ingredients.

What pairs well with cucumber tomato salad?

It’s great with grilled chicken, fish, steak, burgers, or sandwiches.

Can I add avocado?

Yes! Diced avocado adds creaminess but should be added just before serving to avoid browning.

How do I make this salad more filling?

Add quinoa, farro, or white beans for extra fiber and protein.

Can I use dried herbs instead of fresh?

Yes, but reduce the amount by half since dried herbs have a stronger flavor.

Is this salad keto-friendly?

Yes! Just skip the onions if you’re watching carbs.

Can I use regular tomatoes instead of cherry tomatoes?

Yes! Just chop them into bite-sized pieces.

Conclusion

This Cucumber Tomato Salad is a light, refreshing, and versatile dish that’s perfect for any occasion. Whether served as a side, a topping, or a meal on its own, it’s easy to make, full of fresh flavors, and completely customizable. Try it today and enjoy a healthy, delicious salad that’s sure to be a favorite!

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