Easy Stuffed Pepper Soup

Easy Stuffed Pepper Soup has all the delicious flavors of classic stuffed peppers but in a hearty, comforting soup. Packed with ground beef, bell peppers, rice, and a flavorful tomato-based broth, this one-pot meal is perfect for busy weeknights or meal prep.

Why You’ll Love This Recipe

• One-pot meal – Minimal cleanup and easy preparation.
• Hearty and filling – Packed with protein, vegetables, and rice.
• Customizable – Adjust ingredients to your taste or dietary needs.
• Great for meal prep – Tastes even better the next day!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Ground beef (or ground turkey)
• Bell peppers (red, green, or yellow, chopped)
• Onion (diced)
• Garlic (minced)
• Diced tomatoes (canned)
• Tomato sauce
• Beef broth (or chicken broth)
• Cooked rice (white or brown)
• Worcestershire sauce
• Italian seasoning
• Salt and pepper
• Olive oil

Directions

1. Brown the beef – Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned. Drain excess fat.
2. Sauté the vegetables – Add diced onions and bell peppers to the pot. Cook until softened, then add garlic and cook for another minute.
3. Simmer the soup – Stir in diced tomatoes, tomato sauce, broth, Worcestershire sauce, Italian seasoning, salt, and pepper. Bring to a simmer and cook for 20 minutes.
4. Add the rice – Stir in cooked rice and let it heat through for a few minutes.
5. Serve – Ladle into bowls and enjoy hot, optionally topped with shredded cheese or fresh parsley.

Servings and Timing

• Servings: 6
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

Variations

• Low-carb version – Swap rice for cauliflower rice.
• Spicy kick – Add red pepper flakes or diced jalapeños.
• Vegetarian option – Use plant-based crumbles or extra beans instead of meat.
• Extra protein – Stir in black beans or kidney beans.

Storage and Reheating

• Refrigerate: Store in an airtight container for up to 4 days.
• Freeze: Freeze in portions for up to 3 months (without rice for best texture).
• Reheat: Warm on the stovetop over low heat or microwave in short intervals, stirring in between.

FAQs

Can I use uncooked rice instead of cooked?

Yes! Add ½ cup uncooked rice when adding broth and simmer until tender.

What type of bell peppers work best?

Use a mix of red, green, and yellow for the best flavor.

Can I make this in a slow cooker?

Yes! Brown the meat first, then add all ingredients (except rice) to the slow cooker and cook on low for 6-8 hours. Stir in cooked rice before serving.

How can I thicken the soup?

Let it simmer longer or mash some of the cooked rice.

Can I use ground turkey instead of beef?

Yes! Ground turkey works great as a leaner alternative.

How do I make it dairy-free?

This soup is naturally dairy-free, but avoid adding cheese as a topping.

Can I add extra vegetables?

Absolutely! Try adding carrots, zucchini, or mushrooms.

What should I serve with this soup?

It pairs well with crusty bread, cornbread, or a fresh salad.

How do I keep the rice from getting mushy?

For best texture, store the rice separately and add it when reheating.

Can I double the recipe?

Yes! Just use a larger pot and adjust seasoning to taste.

Conclusion

Easy Stuffed Pepper Soup is a simple, comforting, and delicious meal that’s perfect for any occasion. Whether you’re meal prepping or making a cozy dinner, this hearty soup is sure to satisfy. Try it today and enjoy a warm, nutritious bowl of goodness!

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